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Anonymous asked:

I love the idea of this blog, it's so hard to find someone who still tries and look at the brighter side of life even though things get rough. So I think you're pretty special by doing that, I hope your dad has been good today my lovely. Keep smiling x

Thank you :) and it’s hard trust me :) and I haven’t heard from my dad today…

givingsmilesaway: Everyone who reblogs this will be assigned to another blogger. Please leave that blogger anonymous messages of love and best wishes everyday until Christmas. Reveal yourself on the 25th. :) You may also give the person promos, make sure that they aren’t following you in case they realize. You can also exchange addresses (if you trust each other) and send Christmas cards or real presents! Rules: You must reblog this post. Likes will not count. You must be willing to message someone everyday leading up to Christmas without reminders. Please remember! You must have your ask box on, with anonymous on as well. I’d really like it if you were following me, but it’s not a requirement. If you change your mind, please notify me! I think this is a really sweet idea! Inspired by r-jects.
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givingsmilesaway:

  • Everyone who reblogs this will be assigned to another blogger. Please leave that blogger anonymous messages of love and best wishes everyday until Christmas.
  • Reveal yourself on the 25th. :)
  • You may also give the person promos, make sure that they aren’t following you in case they realize.
  • You can also exchange addresses (if you trust each other) and send Christmas cards or real presents!

Rules:

  • You must reblog this post. Likes will not count.
  • You must be willing to message someone everyday leading up to Christmas without reminders. Please remember!
  • You must have your ask box on, with anonymous on as well.
  • I’d really like it if you were following me, but it’s not a requirement.
  • If you change your mind, please notify me!

I think this is a really sweet idea!

Inspired by r-jects.

alexis-goes-rawr: butyouarenotalone: hayleyandkarlee: insane-ryou: caloriqe: i-l-l-u-m-i-n-e: Glitter jars - I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson. There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction. Making a glitter jar is simple. You will need: 1 jar (with a lid of course!) 1/10 vegetable oil 9/10 water glitter - lots of! food colouring anything else shiny Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it. When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass. Reblogging for my followers. I made one of these and it is honestly so calming to just watch it.  Mun: I can do this with the butterfly project now…cool Glitter Jar will make all the feels, Happy Feels!!! I want one of these soooooo much I do the same thing with my snowglobes It really is calming
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alexis-goes-rawr:

butyouarenotalone:

hayleyandkarlee:

insane-ryou:

caloriqe:

i-l-l-u-m-i-n-e:

Glitter jars -

I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.

There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.

Making a glitter jar is simple. You will need:

  • 1 jar (with a lid of course!)
  • 1/10 vegetable oil
  • 9/10 water
  • glitter - lots of!
  • food colouring
  • anything else shiny

Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.

When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.

Reblogging for my followers. I made one of these and it is honestly so calming to just watch it. 

Mun: I can do this with the butterfly project now…cool

Glitter Jar will make all the feels, Happy Feels!!!

I want one of these soooooo much

I do the same thing with my snowglobes It really is calming
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